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Valerian from Haya Labs contains high doses of valerian herb for your tranquility!
Valerian is most commonly used for sleepdisorders, especially the inability to sleep (insomnia). It is frequently combined with hops, lemon balm, or other herbs that also cause drowsiness. Some people who are trying to withdraw from the use of “sleeping pills” use valerian to help them sleep after they have tapered the dose of the sleeping pill.
There is some scientific evidence that valerian works for sleep disorders, although not all studies are positive.
Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria), headachesmmigraine, and stomachupset.
Valerian is used for muscle and joint pain. Some women use valerian for menstrual crampsand symptoms associated with menopause, including hot flashes and anxiety.
Sometimes, valerian is added to bath water to help with restlessness and sleep disorders.
One dose: 1 capsule
Recommended use: 1 capsule before sleep
Pack size: 60 capsules
Recommendation: Do not exceed the daily recommended dose
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